
Welcome to
SHAPE 4 LIFE & SATYA YOGA
Where we offer a combination of yoga, strength, mobility, and functional movement training.
We provide a safe, welcoming atmosphere that will help you explore and develop your inner strength, and further your health and wellness goals through a mind/body connection.
Our studio is clean, small, inviting, and supportive. Our aim is to help you feel confident and move better in your body. We will teach you how to keep your joints mobile, build strength, and guide you towards a more movement based lifestyle.
Shape 4 Life & Satya Yoga offers Movement/Yoga classes (group/private), Personal Training (private/semi-private), and Bootcamps. * All services available online, in-person, or in the comfort of your own home.
~ Improve Mobility and Live Better in your Body ~

